2023 Cardenas Foundation Scholarship Awards Event

The well-known, devastating wildfire that struck Greater Los Angeles last month is having a profound impact on the region. To date, It has caused 27 deaths , nearly 13,000 structures destroyed, and around 205,000 people were forced to evacuate their homes, with most having nothing to go back to. These dangers are, of course, visible and alarming, but the mental and emotional toll they take on individuals are equally impactful. Up to 40% of residents in wildfire-affected areas experience symptoms of PTSD, anxiety, and depression. In the face of such adversity, knowing how to cope personally and help others can help turn despair into little glimmers of hope and foster recovery on a community scale.

Major life changes can be tough for kids, especially those with anxiety. Discover ways to provide reassurance, build routines, and create a safe space to help them navigate challenges with confidence.

Prioritizing mental health in the workplace is key to a happier, more productive team. Learn how employers can create a supportive environment, provide resources, and foster open communication to help employees thrive mentally and emotionally.

Learn how to identify early signs of mental health issues in children and teens. Discover key behaviors, emotional changes, and risk factors to watch for and how to offer support.

Explore the connection between mental health and motherhood. Learn strategies to manage stress, prioritize self-care, and build a supportive routine for a balanced journey through motherhood.

Learn how parents' actions and words shape their child's mental health, from creating emotional security to fostering a supportive environment. Explore key ways to positively influence your child's emotional well-being.

GMCLA’s 2024 GALA honors U.S. Senator Alex Padilla, Angela Padilla, and HBO’s 'We’re Here' for their contributions to the LGBTQ+ community and social change.

Explore the impact of social media on teens' mental health. Learn about the benefits and challenges, including cyberbullying, anxiety, and body image issues, and find tips for parents and teens.

Explore an exclusive interview with U.S. Sen. Alex Padilla (D-Calif.) and Angela Padilla on LGBTQ mental health. Gain insights from their conversation with the Washington Blade, leading up to their recognition at the Gay Men’s Chorus of Los Angeles' Voice Awards ceremony on June 30.